Saturday, February 27, 2010
6 Miles
Well, I am trying to get out of town, so this will be brief. Got up and drink a bit of water then went out. Stretched the IT for a bit then started. The legs hurt but not too bad to begin with. Decided to stop and stretch and the 2 and 4 mile markers to try to help me get through it. Each time...all the pain went away...but it came back after about a quarter of a mile. I mixed up the pace and threw in some strides like before. Once I got home I walked a couple of blocks and then stretched again. The pain stopped as soon as I began walking and has come back as I have been laying here icing. So I think I am moving forward...ever so slowly. Don't feel like going over and looking at my watch...but I know my pace was 9 minute and 19 second miles. It is frustrating having all this energy just building up...but gotta take care of the legs. Have a good one!
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