Wednesday, January 20, 2010

3 Miles and First Day of Classes

Busy busy again today. All of my classes are on Mondays, Wednesdays, and Fridays so they are pretty full. Again this won't be very long and I apologize. I was worried a little bit with my legs feeling so tired today...but it was pretty much all for nothing. The run was a little chilly, but it was pretty good to be honest. The IT was not too bad the whole run and after some stretching has felt good all day. I am really happy about that. I did not pay much attention to pace, I just wanted to run a pace that felt comfortable and try to get the miles in. I think I accomplished that fairly well. 3.01 miles in 28 minutes and 32 seconds. It was good run and helped start my day of correctly. Thanks for reading!

2 comments:

  1. Good IT news!!! Hope it continues... Have a good weekend, Sean (running and otherwise)

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  2. Hey Sean,
    Little late in chiming in (been pretty busy over here lately), but it's great to see that you're going after another one. I hope you're enjoying the process and finding reward in getting out there. :) Take care, friend.

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