A cold front most definitely moved in over the weekend. I ended up putting on two layers of tights instead of one. I decided not to use the watch today and just run a pace that felt comfortable to me. The left IT has really been off and I am having a little ache in the right...so I am hoping to back if a tad and see if that helps.
The ice is really slick with the cold weather. So much had melted...that when it got hard again it made for some nasty patches alone the run. Luckily I was not running fast and was able to keep my footing. The IT is a little sore on both sides, but much better than I had feared. Hopefully that will mean good things for the 6 mile run tomorrow. Thanks for reading!
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