4 Miles

Got my 4 miles in today. Wasn't as good as yesterday. The legs were both a bit sore although the right was quite a bit worse. The pain once again stopped after walking...and the stretching gave me relief for quite a bit of the day. My time was 37 minutes and 16 seconds. The pace ended up as 9 minute and 19 second miles. I am going to try to do 3 tomorrow.